Miss a lot of belly dance

Miss a lot of belly dance,i wasn't dance belly long time ago so i m getting fat and fat now...:'(

i yearn about competition i was take part with my belly teachers and members...miss u all:(....

Hope can join it back in the future....

Even so,i have do a exercise ,dunno you all have hear it before "Jung Dayeon"郑多燕

she is famous with her figure aerobic exercise and got video on youtube, u can take a look if u free as well...

this exercise she create by herself...

Although this exercise like  training demoniacally,

but really bring a good result for your body...

"NO PAIN NO GAIN "

"YOU REAP WHAT YOU SOW"

so 

you can try it if u desire to keep fit ^^

豆豆pimples

when i got problem of  pimples and acne ,this 2 type of  product that help me reduce it ...especially,the b.liv ,it help reduce a lot problem of acne ,if u have that problem you can try it ...you can use it before you apply the sunblock and before you going out....whereas,the T3 product used when you got pimples problem...but this product cannot used with sunblock ,it use when you after wash your face....:)

幸福

幸福虽然会自己送上门，
自己静悄悄来到身边，
但是自己也必须好好把握，
不好好把握，它也会不小心溜走，
爱情是没有谁对谁错，
要相信你有付出就会有回报这种心态，
你要他更爱你，你就要更爱他，
不要事事都要对方先付出，
简单的道理，也是我从小就知道的道理，
要人家对你好，就先学习对别人好，
如果彼此等来等去，到最后只有两个字，
“分手”